It was the ordinary things that saved me. I have experienced enough extraordinary to know that I would choose the ordinary over the extraordinary all day long. Learn to cherish the ordinary. Make a list of twenty ordinary things that bring you joy when you experience them consciously.
Here’s my list: Breathing. Sleeping. Waking. Water. Nature. Food. Reading. Thinking. Conversation. Music. Art. Seasons. Friendship. Children. Kindness. Chocolate. Laughter. Hugs. Holding hands. Home.
Allow the ordinary to heal you.
Matthew Kelly
From Life is Messy
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